The Yogi Studio

Yoga-Based
Stress Management Centre

Located in Asker Marina, The Yogi Studio specialises in helping people manage and reduce stress from the demands of daily life.

  • Burnout Prevention & Recovery.

  • Yoga, Breath Work, Meditation, Mindfulness, Yoga Nidra.

  • Private, Group and Corporate Classes.

  • Weekly Classes, Workshops, Events and Retreats.

  • Online & In Person.

  • Any level of experience!

WHAT CAN I HELP YOU WITH?

After-Work Stress Detox

Weekly Group Classes

Find your Work-Life Balance here.

Dates: Tuesdays & Thursdays

Times: 17:00-17:50 and 18:00-18:50

Don’t carry the burden of stress home with you.
Release the stress and tension from your hectic workday, and return home feeling calm, relaxed, and more like yourself with After-Work Stress Detox group classes. LEARN MORE!

FIRST CLASS FREE FOR NEW STUDENTS!

Services

Bespoke yoga & wellness solutions that will benefit your whole team. Less burn-out, more chill-out.

One-to-one and duo yoga & meditation designed for your unique needs and goals. In studio & online.

Weekly group classes for stress-release and relaxation. See what’s on the schedule now.

Reduce stress and live more fully: Learn how to integrate mindfulness into your daily routine.

Classes, courses, workshops, retreats and events in an online format!

Workshops, Events & Retreats

Workshops, Yoga Retreats & Community Events!

Book your weddings, birthdays, reunions... Bespoke yoga activities for all life's special moments!

Testimonials

Lukas
Private Yoga Student

“I have been doing 1 on 1 yoga sessions with Emily since 2022, starting from beginner level to today working towards doing headstands. Emily has been the perfect instructor as she really caters our practice to my needs of the day and she always manages to adapt our sessions so that I get the most out of them, even on physically or mentally tough days. I could not recommend her enough!”

Bella
Mindfulness Retreat &
Group Yoga Student

“I felt incredibly lucky to be part of Emily’s yoga retreat for a weekend. It was such a wonderful experience. Emily is an amazing yoga teacher with her soothing voice and peaceful presence. I could sense Emily's love for yoga and mindfulness, turning every class into an inspiring journey rather than just a physical exercise. The thoughtful addition of outdoor activities added an extra layer of enjoyment to the entire retreat, connecting us closer to nature. If you're seeking a truly personal and transformative yoga experience, Emily is the perfect guide!

Lindsay B.
Mindfulness Retreat & Group Yoga Student

“I love Emily's fun and informative teaching style and relaxing voice!”

Connect with me!

For tips, tutorials, updates and more, follow me on social media!